Balance In Motion Your Path to Health > Events

Every Thursday evening, we offer our patients and community the opportunity to educate and empower themselves through a variety of Wellness Workshops.

Wellness Workshop Part I
Part I deals with structural health.
You will learn how spinal alignment relates to overall well-being.
We take you beyond treatment of symptoms and go to the root of the problem.
Topics covered in Part I include:
      • Conditions Of The Spine    
       • Why Misalignment Happens
       • Ergonomics
       • Habits That Lead To Dis-Ease
       • Got Great Curves? The Importance of Proper Spinal Curvature
       • Posture Is The Window To The Spine

Wellness Workshop Part II
Part II deals with nutrition and the critical role proper nutrition plays in
achieving optimal health.
   Topics covered in Part II include:
      • Common Mistakes That Sabotage Your Diet
        • The Importance of Full-Body Detoxification
        • Processed Foods & Additives To Avoid
        • Choosing The Right Supplements

Wellness Workshop Part III
Part III deals with emotional health and how to restore balance to your life.
   Topics covered in Part III include:
      • Stress Management
        • Techniques to shift your mood "on demand"
        • Goal Setting